Balance is something that looks easy but for some challenging to do in our daily lives.
Your life is always moving – moving forward, moving back, moving up and moving down and then your life can move sideways in an instant. You think you have a road map to guide you along your path but the first sign of turmoil and your map gets shaped into a crumpled lump of paper.
You might want to smooth out that road map and balance out your life. If you work on a computer all day, everyday, try spending a day unplugged. No phones, computer, TV, radio, and just read a book, walk on the beach, enjoy being in a park. Listen to the quiet around you and balance your life.
You manage or meet with adults all week, spend some time with your children, grandchildren and just be a kid yourself for the day. If you are inside all day long and never see the daylight, take a break and go outside, walk around in the sun for a moment.
Working hard during the week and playing hard on the weekends is not a balanced life. You may find yourself even more exhausted come Monday morning. If your file is too quiet, call an old friend and chat. Meet up with a few classmates. Get out and mingle.
The point to this little blog of mine is…Try to add a little balance into your daily life to maintain a happier lifestyle. Remember to breath!
Let’s start a revolution for “Positive Thinking.”