“Believe that you will succeed, and you will.”
Do something that will change your life…The world will not come to an end if you fail…Just keep moving forward and you will succeed.
“Success is a state of mind. If you want success, start thinking of yourself as a success.”
Dr. Joyce Brothers
Many, many thanks to my followers…You are ALL truly awesome!
Meditation is easy…unless you have constant chatter going on in your mind. I can’t tell you how many time I have, in ernest, tried to quiet my mind and meditate for at least five minutes. I will start off with the deep breaths, followed by the quiet calm then drift off to what cloths I want to wear in the morning; or my grocery list; what I can donate to downsize more; why is this pillow so lumpy, etc. Then I look up at the clock only to see that I’ve meditated for about 60 seconds.
So I found a trick that works for me. Instead of trying to empty my mind, I just focus on just one thing, one small goal I want to accomplish in my life. I focus on reaching that goal and not structure HOW I’m going to reach it, but the final results. The “how” will always come later.
This works for me – What works for you?
Join the Revolution of Positive Thinking!
“Emancipate yourselves from mental slavery, none but ourselves can free our minds!”
Coming together is a beginning; keeping together is progress; working together is success.