Just Breath

Have you ever taken a moment to be still…
or just closed your eyes and took a deep breath?
Give it a try sometime.  You may love the results!

~ Apt-2-Art ~

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Instincts

noun: instinct ·
an innate, typically fixed pattern of behavior in animals in response to certain stimuli.

Listen to your gut. If it doesn’t feel right, it’s probably not the best thing to do for you. Take notice of your first thoughts. It’s your internal warning system.

Be safe out there!